Daniella Whyte

Archive for the tag “workout”

Take Care of You (365 Days of Spirited Living – DAY 82)

Take Care of You

“Take care of your body. It’s the only place you have to live in.”
— Jim Rohn

Sometimes, when you’re tired, one of the best things to do is take a break from your daily work schedule and take care of your body. Often, a greater emphasis is placed on nurturing the mind. But less thought and care is paid attention to the body. If you’re physically stressed, overweight, hungry, or sick, you will not perform to your maximum level. Your work, overall attitude, and relationships will suffer significantly. Read more…

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