Daniella Whyte

Archive for the tag “Why We Overthink and How to Stop”

Why We Overthink and How to Stop (365 Days of Spirited Living — DAY 308)

why-we-overthink-and-how-to-stop

“If you believe that your thoughts originate inside your brain, do you also believe that television shows are made inside your television set?”
— Warren Ellis

Most of us do our best to think and be positive, but sometimes we allow ourselves to slip into negative ways of thinking and behaving that are detrimental to our lives and bottleneck our overall progress in life.

We might stress about past mistakes or failures. We may over-analyze normal experiences, encounters, and interactions with people we know very well. Occasionally, we read into things that aren’t really there. We tend to associate one bad experience with all of the other bad things that have happened in our lives. Read more…

Post Navigation