Daniella Whyte

Archive for the tag “The Four-Minute Mile and Mindset”

The Four-Minute Mile and Mindset (365 Days of Spirited Living – DAY 183)

The Four-Minute Mile and Mindset

“If a man coaches himself, then he has only himself to blame when he is beaten.”
— Roger Bannister

For hundreds of years, experts said that the human body did not possess the capability to run a 4-minute mile. In fact, for over a thousand years, people had tried to reach this goal. And in the 1940s, the mile record was set at four minutes and one second. Since the experts had said it, people just believed the idea that this was a feat that was impossible for the human body to accomplish. Read more…

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