Daniella Whyte

Archive for the tag “overthinking”

8 Things We Think About Too Much (365 Days of Spirited Living — DAY 338)

8-things-we-think-about-too-much

“Don’t get too deep; it leads to over thinking and over thinking leads to problems that doesn’t even exist in the first place.”
— Jayson Engay

Thinking is good — sometimes. We get into trouble, however, when we think way more than we should. Overthinking does not give us any more power over the things we cannot control nor does it make some of our worst fears go away. In fact, overthinking is largely a test of how much reality we can handle. There is plenty of space in our minds to create a hurricane just to blow out a campfire. But if you’re stressing over things such as happiness or where you’re supposed to be in life, you are more than likely thinking wrong and that wrong thinking is keeping you stuck. Here are 8 things we think about way too much: Read more…

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Why We Overthink and How to Stop (365 Days of Spirited Living — DAY 308)

why-we-overthink-and-how-to-stop

“If you believe that your thoughts originate inside your brain, do you also believe that television shows are made inside your television set?”
— Warren Ellis

Most of us do our best to think and be positive, but sometimes we allow ourselves to slip into negative ways of thinking and behaving that are detrimental to our lives and bottleneck our overall progress in life.

We might stress about past mistakes or failures. We may over-analyze normal experiences, encounters, and interactions with people we know very well. Occasionally, we read into things that aren’t really there. We tend to associate one bad experience with all of the other bad things that have happened in our lives. Read more…

Stop Overthinking (365 Days of Spirited Living – DAY 294)

stop-overthinking

(30 Things To Stop Spending Time On If You Want to Be Successful #26)

“We are dying from overthinking. We are slowly killing ourselves by thinking about everything. Think. Think. Think. You can never trust the human mind anyway. It’s a death trap.”
— Anthony Hopkins

Why are people more depressed and anxious now than ever before? Why do we feel more tired, stressed, and frustrated than happy, healthy, and fulfilled? What is the one silent enemy that often lies at the root of most of our problems?

It’s overthinking. And overthinking has become an epidemic that aims to destroy us at the core of who we are. For many people, it’s not until we’re older and have lived much of our lives with painful experiences and regrets to show for it, that we realize the greatest enemy of the self is in our mind. Read more…

Stop Overthinking (Live. Pray. Hustle. 04/16/16)

Stop Overthinking (Live. Pray. Hustle. 04/16/16) (Right-click to download)

Stop Overthinking (Live. Pray. Hustle. 04/16/16)
(Right-click to download)

Stop overthinking and start thanking.

LIVE. PRAY. HUSTLE.

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