Daniella Whyte

Archive for the tag “health”

Trusting For that Good Soulful Feeling (365 Days of Daring Faith — DAY 332)

trusting-for-that-good-soulful-feeling

Psalm 116:7 (NLT)
Let my soul be at rest again, for the Lord has been good to me.

When we talk and think about taking care of our physical bodies, we usually refer to exercise, dieting, good nutrition, regular check-ups at the doctor’s office, proper nutrition, and regular sleep. Without proper functioning in our physical bodies, it is unlikely that we will survive or thrive very long. All of these are good things to consider in order to grow and be physically strong and stable in our lives. Read more…

3 Clear Signs You’re Doing Just Fine (365 Days of Spirited Living – DAY 150)

3 Clear Signs You’re Doing Just Fine

“There’s only one corner of the universe you can be certain of improving, and that’s your own self.”
— Aldous Huxley

It is never enough to just be. Just being is too close to just existing. You must also do. Be and Do. Be someone who builds up other people. Be someone who seeks to listen and understand. Be someone who exudes confidence and extends appreciation. Actively do the things you know will make a difference. Live the world better than when you first entered it.  Read more…

3 Fresh Signs You’re Doing Just Fine (365 Days of Spirited Living – DAY 145)

3 Fresh Signs You’re Doing Just Fine

“No great achiever – even those who made it seem easy – ever succeeded without hard work.”
— Jonathan Sacks

Sometimes we just need to take a break, step away from everything we’re working on at the moment and remind ourselves that everything is going to work out the way it was meant to work out. It isn’t your responsibility to fix everything that is broken or do everything that is undone. You only have enough energy to do what is before you to do. Nothing more. Nothing less. When you’ve done that, be happy and content that you are doing just fine.  Read more…

3 Further Signs You’re Doing Just Fine (365 Days of Spirited Living – DAY 141)

3 Further Signs You’re Doing Just Fine

“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.”
— Ralph Waldo Emerson

Your level of living is not really important in the grand scheme of things. At the end of the day, no one will really care what kind of house you lived in, what model your car was, where you bought your clothes, or how much money you made. All these things are nice but they don’t add much to the sum. How well you did in life will be determined more by what you did with your life that in turn made the world a better place for other people in it. Read more…

Take Care of You (365 Days of Spirited Living – DAY 82)

Take Care of You

“Take care of your body. It’s the only place you have to live in.”
— Jim Rohn

Sometimes, when you’re tired, one of the best things to do is take a break from your daily work schedule and take care of your body. Often, a greater emphasis is placed on nurturing the mind. But less thought and care is paid attention to the body. If you’re physically stressed, overweight, hungry, or sick, you will not perform to your maximum level. Your work, overall attitude, and relationships will suffer significantly. Read more…

Prayer: Thankful In Everything

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10 Ways to Reduce Stress during the Holidays

10 Ways to Reduce Stress during the Holidays

For some people, the holidays are a fun time of the year filled with good food, shopping, gifting, traveling and getting together with friends and family. For other people, the holidays are a dreaded time filled with family disputes, remembering past losses, depression, stress, and unwanted financial pressures. For most of us, however, the holidays are filled with a little bit of both ends of the spectrum and a little bit of everything else thrown in. No matter what you do for the holidays, here are some tips you can use to not only get through this time, but get through it with peace, good will, and joy. Read more…

The Best Time Is NOW

A young man asked an old wise woman, “When is the best time to plant an oak tree?”

The old wise woman answered, “Twenty years ago.”

Surprised, the young man said, “Well, when is the second best time to plant an oak tree?”

The old wise woman replied, “Right now.”
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