Daniella Whyte

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10 Ways to Reduce Stress during the Holidays

10 Ways to Reduce Stress during the Holidays

For some people, the holidays are a fun time of the year filled with good food, shopping, gifting, traveling and getting together with friends and family. For other people, the holidays are a dreaded time filled with family disputes, remembering past losses, depression, stress, and unwanted financial pressures. For most of us, however, the holidays are filled with a little bit of both ends of the spectrum and a little bit of everything else thrown in. No matter what you do for the holidays, here are some tips you can use to not only get through this time, but get through it with peace, good will, and joy. Read more…

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