Daniella Whyte

Archive for the tag “anxiety”

Stop Negative Self-Talk (365 Days of Spirited Living – DAY 98)

Stop Negative Self-Talk

(30 Things To Stop Spending Time On If You Want to Be Successful #7)

“Champions learn how to develop empowering beliefs and invest a substantial amount of time solidifying those beliefs, mostly through their own self-talk.”
— Steve Siebold

What you say to yourself is what you ultimately believe. What you believe is what you will eventually do. And what you do is how people will judge you. Most people don’t realize that as we go through each day, our minds are constantly thinking about our thoughts and forming perspectives about situations we find ourselves in. What we tell ourselves about each situation — whether negative or positive — is how we perceive it.  Read more…

12 Things To Remember during the Holidays

12 Things To Remember during the Holidays banner

The holidays are a wonderful time of the year. Family, friends, food, fun, and faith are some of the common threads that bring people together and encourage celebration. However, for many people, this time of the year brings feelings of stress, anxiety, and other emotional challenges. As beautiful as these times are, often, things get in the way that cause one to wish the holidays would end quickly. If you find yourself not enjoying this time as much as you would like, here are 12 things to remember:  Read more…

Prayer: Life’s Door Is Wide Open

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Identify Positive Thoughts (Effective Thinking #2)


We often hear the phrase “think positively.” Positive thinking is so much more than a cliche; it’s a choice. In order to overcome negative thoughts, we must not only identify them, but we must replace them with positive thoughts. It’s not enough to tell ourselves to “stop thinking negatively.” We have to develop an outlet by which every negative thought is quickly pushed away and replaced with a positive thought. If we don’t keep positive thoughts flowing through our minds, we leave the space open for negative thoughts to come in and take up residence. Read more…

Christ Will Give You Rest

Christ Will Give You Rest

“Come to me, all you who are weary and burdened, and I will give you rest” (Matthew 11:28, NIV).

We live in a world that is simply not at peace. With war, violence, crime, and injustices carried out every single day, it can be easy to worry about the safety of our lives and the lives of those we love. If the problems of the world were not enough, the challenges we face individually on a daily basis can cause us to become anxious and desperate for rest and tranquility. Read more…

Turn It Over to God

Turn It Over to God

“And Jesus said, The things which are impossible with men are possible with God” (Luke 18:27).

Are you trying to reach a goal or accomplish a task and find it difficult to get past the first step? Are you struggling to bring a dream to pass? Or are you getting frustrated because you’re trying to change someone or change a situation and it’s just not working? Sure, you have a good heart and you have even better intentions, but if you’re trying to push things to happen on your time, you will get frustrated at yourself, and in certain cases, take that frustration out on other people. Doing this can be detrimental to your success and to your relationships. Read more…

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